One of the most common concerns when it comes to a vegan lifestyle is that you don’t consume enough vitamins and minerals on a daily

Reduce animal suffering significantly by choosing a plant-based diet Whether it is pigs, cows, chickens, or fish, industrial farming methods cause suffering to countless animals,

It is assumed that meat is the only (or the best) source of protein but with a little bit of research you will discover a

When you transition to a plant-based diet it is important to make sure you are getting enough nutrients and vitamins. Vitamin B12 is found in

Discover a world of new and exciting culinary possibilities Bigfoot tells us all about what he’s doing to help combat climate chaos, and why he

There are so many amazing vegan influencers to follow to help you on your plant-based journey. You will find tips and ideas on new products

Anything in life comes with a set of pros and cons, including leading a plant-based lifestyle. For many the abuse of animals outweighs any of

Plant-based food is currently “in” so you can find vegan options at all the major retailers, Dis-Chem, Faithful to Nature etc but I find a

Obviously vegans avoid eating foods that come from animals but if you are new to the vegan lifestyle, you might be surprised just how many