Balloon Alternatives
I love a bunch of brightly colored balloons. They just make you want to smile, don’t they? And a stunning balloon arch is so pretty! But these gorgeous oval shaped decorations are made from plastic…
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Greenwashing: Everything you need to know
Have you heard the term greenwashing? I was already well into my sustainable journey when I heard it for the first time and it changed the way I shop and how I respond to advertising.…
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Mushroom & Cheese Soufflé Toasts
I have been gluten free for over 20 years. It is now a way of life and there isn’t much I really miss, except toast and butter! It is so simple – a hot slice…
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My Mother’s Day Wish List
“Mothers are like glue. Even when you can’t see them, they’re still holding the family together.” —Susan Gale Do you know the origins of Mother’s Day? This year the kids and I are learning about the…
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Beef & Mushroom Goulash with Rice & Peas
Winter is almost here and I can not wait!!! I am all about the comfort food that comes with winter – stews, soups and other delicious slow cooked meals. Unfortunately my family are not so…
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Fashion and Sustainability
I have only recently started learning more about fashion and sustainability. It has been eye-opening and has definitely made me re-think what clothes we buy, and which brands we support. It has been a tricky…
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Mushroom & Tinned Salmon Patties
We don’t eat seafood very often. There are a few reasons for that but one of the main reasons is that the majority of my kids don’t eat seafood of any kind! But I love…
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Why You Need to Take Collagen
About 9 years ago when I was having really bad pain in my hips I started taking collagen tablets. They made such a huge difference but when I realised that I needed a hip replacement…
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SAMFA Mushroom and Goat’s Cheese Frittata …
Frittatas are the best thing ever. I love them and make one pretty much every morning for breakfast. These yummy little mushroom and goat’s cheese frittata cups are dairy free but jam-packed with goodness. What…
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My Favourite Meat-Free Recipes
I have been trying to cut down on the amount of meat I eat for a few reasons. It hasn’t been easy because obviously my family are still eating meat so often I end up…
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