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SAMFA Mushroom and Goat’s Cheese Frittata Cups

Frittatas are the best thing ever. I love them and make one pretty much every morning for breakfast. These yummy little mushroom and goat’s cheese frittata cups are dairy free but jam-packed with goodness. What…

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Decluttering Made Easy

Decluttering Made Easy

For most of us the thought of decluttering is extremely overwhelming. If you are standing in your kitchen or your lounge – you are probably surrounded by stuff. A lot of stuff! It is more…

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20 Life Lessons Learnt in 2020

20 Life Lessons Learnt in 2020

For the first time in a few years I shut down over Christmas for a few weeks. It was wonderful. It was just what I needed. A chance to shut down, shut off and realign…

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Was 2020 really a bad year?

Was 2020 really a bad year?

It is obligatory at this time of the year to look back and assess the year and plan for the new year. The general consensus is that 2020 was a rubbish year. People have made…

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Minimal Waste Road Trip

Minimal Waste Road Trip

This is a smug post. It is also a proud post though. I recently drove down to my folks in the Western Cape with 3 kids and our puppy and we managed a pretty minimal…

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Why I am NOT buying anything on Black Friday

Why I am NOT buying anything on …

The adverts have started! Retailers everywhere are gearing up for Black Friday! We are being bombarded with deals and adverts for things we must have. Three years ago when Black Friday starting becoming a thing…

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Introducing: Unwrapped Co

Introducing: Unwrapped Co

Our waste-free journey so far has been eye-opening, and we are discovering so many amazing, local brands that offer some of the most awesome products. The goal with this series is to showcase these brands…

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30 Days of Positivity

30 Days of Positivity

Can you even handle that tomorrow is the 1st of September! How the heck did that happen. One minute it was March and we were banished to our rooms and the next minute it is…

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Life in the time of Corona….what I learnt!

Life in the time of Corona….what …

The other day someone I follow on Twitter said that while 2020 has been tough, it has not been the worst year for them. I have to agree. While it has been a year with…

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So that is  what a migraine feels like

So that is what a migraine feels …

I have suffered from headaches my whole life. They suck and often the only way they pass is if I sleep them off, but I can still function. So, I assumed should I ever get…

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