Pea and Mint Soup | Zero waste living with HarassedMom

Pea and Mint Soup

Prep Time 20 mins
Cook Time 45 mins
Servings 4


  • 2 tsp coconut oil
  • 1 onion diced
  • 1 x 350g Coconut Collaborative Natural Yogurt or another yogurt of your choice
  • 1 L vegetable stock
  • 500 g fresh or frozen peas
  • Handful of mint roughly chopped
  • Pinch of salt


  • Begin by heating the coconut oil in a large pan. Add the diced onion, cover the pan and sweat the onion for five minutes until it softens and turns golden.
  • Add the peas, stock, and yogurt to the cooked onion. Bring the whole lot up to boiling point then turn down the heat and cover the pan again.
  • Add the fresh mint and cook for a further five minutes, stirring frequently.
  • Blend the remaining soup using a blender, or in a food processor until smooth.
  • Season to taste.

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