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Vegan Bean Burger with Beetroot Mayonnaise

Bean Burger with Beetroot Mayonnaise | Sustainable Living with HarassedMom

Friday night is burger night in our house. I have been trying out meat-free options for ages now – I am yet to find one that works for me. Generally they all end up too soft and just break up – even when I leave them in the fridge.

I haven’t tried these ones yet but I do have some gluten-free breadcrumbs so I might give it a try today. It is almost impossible to find a vegan and gluten-free patty recipe which might be where my issues are – the gluten free flours might not be binding like the normal flours do.

Anyway these patties have a lot of flavour so it does sound like it would be yummy.

Bean Burger with Beetroot Mayonnaise | Sustainable Living with HarassedMom

Bean burger with beetroot mayonnaise

ProVeg

Ingredients
  

For the patties

  • 1 can kidney beans
  • 1 onion diced
  • 1 tbsp olive oil
  • 2 to matoes crushed or pureed
  • 1 tsp paprika
  • 3 tbsp soya sauce or tamari
  • 80 g oat flakes
  • 1 tbsp nutritional yeast flakes
  • 5 tbsp bread crumbs
  • 3 tbsp white flour
  • salt to taste
  • pepper to taste

For the beetroot mayonnaise

  • 50 ml soya milk
  • 1 beetroot
  • 150 ml rapeseed oil
  • 1 tbsp lemon juice
  • 2 tsp mild mustard
  • salt to taste
  • pepper to taste

Instructions
 

For the patties

  • Rinse the kidney beans and drain them. Then transfer into a bowl and mash with your hands or a potato masher.
  • In the meantime, roast the onions in the oil for a few minutes.
  • Add all other ingredients to the bowl with the mashed beans and mix well.
  • With wet hands, form patties and put them on a baking tray layered with baking paper. Bake at 200°C for about 10 minutes and let them cool.
  • To finish cooking them, roast in the pan or in a grill-pan for 2-3 minutes.

For the beetroot mayonnaise

  • Using a stick blender, blend the beetroot and soya milk until smooth. Add the rest of the ingredients and blend until it reaches a mayonnaise consistency.
  • Add salt and pepper to taste and chill in the fridge.

Do you have a vegan burger patty recipe that you like to make?

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