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I have written a post that touches on this topic as well. The focus of this post is more, why you need to make the time to work out, especially if you work from home…

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Stop Making Excuses – You Can Work Out

Stop Making Excuses – You Can Work Out

I don’t particularly enjoy working out, even though I grew up active. I do it because I know it is good for my body and overall health. A few months ago we cancelled our gym…

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