Sugar Free A1 Fruit Water

A1 Fruit Water - sugar free sparkling water | Sustainable Living with HarassedMom

FINALLY! A1 Fruit Water – a sugar free sparkling water that has been sustainable made and tastes delicious.

Buying Sustainable Jeans

Buying Sustainable Jeans | Waste Free Living with HarassedMom

Everyone needs a good pair of jeans and it is not always possible to find a thrifted pair so if you are going to invest in a new pair, make sure you find out how they are made.

The Sneaker Shack

The Sneaker Shack | Sustainable Living with HarassedMom

Breathe new live into your sneakers by getting The Sneaker Shack to hand clean them.

Plastic Free July – An Update

Are you taking part in Plastic Free July? How is it going? We have had a pretty slow start here but we do focus all year round on being plastic free which helps.

Iodine, calcium and a vegan lifestyle

Iodine, calcium and a vegan lifestyle | Waste free living with HarassedMom

One of the most common concerns when it comes to a vegan lifestyle is that you don’t consume enough vitamins and minerals on a daily basis. It is assumed that the only source of calcium is dairy and it’s related products but this is not the case. It is possible to get enough calcium from […]

Make animal-friendly food choices this Veganuary

Make animal-friendly food choices this Veganuary | Sustainable living with HarassedMom

Reduce animal suffering significantly by choosing a plant-based diet Whether it is pigs, cows, chickens, or fish, industrial farming methods cause suffering to countless animals, all of whom are sentient beings and have complex social lives. But a plant-based diet minimises the number of animals who live in these conditions and it is easier than […]

Sources of Protein for a Plant-based Diet

Sources of Protein for a Plant-based Diet | Sustainable Living with HarassedMom

It is assumed that meat is the only (or the best) source of protein but with a little bit of research you will discover a range of vegetables, legumes and plant-based foods that are rich in protein. If you are looking for protein rich foods for your plant-based diet, give these foods a try. Tofu […]

Sources of Vitamin B12 for Vegans

Everything you need to know about Vitamin B12 | Sustainable Living with HarassedMom

When you transition to a plant-based diet it is important to make sure you are getting enough nutrients and vitamins. Vitamin B12 is found in dairy products, eggs and seafood which are obviously not a part of a vegan diet so you need to find alternative sources for this essential vitamin. What is Vitamin B12 […]

Go on a plant-based taste adventure with Veganuary

Go on a plant-based taste adventure with Veganuary | Sustainable Living with HarassedMom

Discover a world of new and exciting culinary possibilities Bigfoot tells us all about what he’s doing to help combat climate chaos, and why he chose to participate in Veganuary. Most of Mzansi shares a love for food and gatherings. We are a social nation known for our hospitality and mouth-watering cuisine. Now Veganuary gives […]

Vegan’s Influencers to Follow

There are so many amazing vegan influencers to follow to help you on your plant-based journey. You will find tips and ideas on new products and recipes to try out and so much more. These are a few of the influencers I follow – most are local to South Africa but there are a few […]