Go Back
Chickpea and Avocado Salad | HarassedMom
Rhodes Quality Foods

Chickpea and Avocado Salad

5 from 5 votes
Print Recipe Pin Recipe
Ingredients Method

Ingredients
  

Dressing
  • 1 Avocado pitted and chopped
  • 125 ml Plain yoghurt
  • 5 ml Dijon Mustard
  • Salt and freshly ground black pepper
Salad
  • 1 can Rhodes Quality Chickpeas drained and rinsed
  • 1 Avocado pitted, and chopped
  • 2 Spring onions chopped
  • ½ Cucumber chopped
  • Juice of 1 lemon
  • Salt and black pepper
  • 65 ml Bean sprouts
  • 1 ml Chilli flakes

Method
 

  1. Place the avocado, yoghurt, mustard and seasoning in a blender.
  2. Process to puree and thin with a little water if necessary.
  3. In a bowl, combine the Rhodes Quality Chickpeas, avocado, spring onions, cucumber and lemon juice.
  4. Pour over the avocado dressing and toss to mix.
  5. Season to taste.
  6. Sprinkle with the bean sprouts and chilli flakes and swerve.