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Building Meaningful Connections with Your Kids

I was recently fortunate enough to join an informative discussion with Dove that centred around how to create meaningful connections with your kids and in doing so build their confidence and self-esteem. Teaching kids about…

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Meat-Free BBQ Ideas

Meat-Free BBQ Ideas

I do not like braai meat! There I said and I realise I may now have my South Africa ID ripped from my fingers. But I really don’t. I love the idea of a braai.…

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What brings you joy?

What brings you joy?

What brings you joy? I don’t mean what makes you happy but rather what lights your life up and brings you joy – real, intense joy. If you know what brings you joy, is it…

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#BuyABook and Make A Difference

#BuyABook and Make A Difference

It is National Book Week and we are celebrating with a virtual tour of the country. A big part of the campaign focus is to make books and reading accessible to both adults and children…

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National Book Week: Why Reading is so Important

National Book Week: Why Reading is so …

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss Did you know that over half of all South African households…

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The Benefits of Music

The Benefits of Music

“Music acts like a magic key, to which the most tightly closed heart opens.” – Maria von Trapp If you walk into our home at any given time you will find at least 3 out…

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The benefits of Probiotics for your children

The benefits of Probiotics for your children

Most of us first heard about probiotics when our kids were prescribed antibiotics. Over the years probiotics have been recommended more and more for daily use in both our diets and those of our children.…

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Start a vegetable garden

Start a vegetable garden

We have tried to start a vegetable garden a few times. We have actually been successful a few times but our soil is not ideal and we always end up getting demotivated or the dog…

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3 Brands Getting It Right Going Green

3 Brands Getting It Right Going Green

When you become aware of the packaging you are buying your products in, you realise plastic is EVERYWHERE! You also become aware of the unnecessary waste we produce. Think about till slips! Do you need…

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We are nuts about almond nut butter.

We are nuts about almond nut butter.

I have never been a big fan of peanut butter. I don’t mind it and will have it on a rice cake or some gluten free bread or add it into a smoothie but it…

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